How many times did you bring up the fact that your child is a picky eater with your pediatrician?


Were they able to give you advice or education on how to approach this with your child?


Did you leave your appointment without any guidance or true actionable advice?


Maybe You...



Find your child doesn’t have enough variety in their diet


You struggle to get your kid interested in trying new or different foods


You constantly feel drained and exhausted thinking about mealtimes


You can’t break the habit of how you were raised regarding diet culture and yourself struggle to have a healthy relationship with food


What if you were able to figure out


How to feed your child a variety of foods

Increase their interest if meal times

Create a good balanced diet 

AND

Develop a healthy relationship with food


IT'S POSSIBLE!!



You CAN

You can create a healthy relationship with food for your child. There is hope for you and your family. This is feasible for you with the strategies I have included in my course.


You Got This

After watching my siblings try and fail when providing guidance to their kids, only to get frustrated, I knew I had to do something different.

I Did

I have SEEN the difference this approach toward food and children has impacted my own sons. Since we took away the frustration of feeding, they are thriving with new foods. I work through these exact steps to achieve these results.



This Program Will...


Provide you with a new mindset and attitude toward food

Allow you piece of mind, your child has the ability to expand their palate

Get your child involved in meal time prep and planning

Foster a healthy relationship with food for you and your child

Avoid having to prepare multiple meals like a short order cook

Improve overall nutrition intake

Make mealtimes fun again 

...and so much more

Heather Scranton PA-C, RDN


Welcome! I’m a pediatric physician associate, as well as, a registered dietitian nutritionist and founder of Nutrition Is First.

I grew weary that I could not do enough for my patients in my clinic setting as a PA. I did not have the time or resources in my quick medical encounters to fully engage with parents about their struggles with children who are picky eaters.

I created this course as a tool for parents to educate and provide guidance for this common problem. I really stress that in the end, having a wide variety of foods in the diet ultimately will create better long term health and the parents hold the power to do this!




This is a self-paced, 100% online program with a blueprint guaranteed to change your and your child’s relationship with food and ditch the picky eater label.

By the end of this course, you will have...


Gained knowledge about procedures that foster stress-free mealtime

An abudance of tips and tricks to get your child eating a variety of foods

A new outlook to create a healthy relationship with food for your child

New ways for your child to try a new food without a fight

In Addition to the Course...


You will have access to the following materials.

  1. Picky Eater Playbook (course workbook with brainstorming prompts and guides for planning)
  2. 45 Fun and Easy Themed Meal Ideas 
  3. Kitchen Gear for Kids to get your child involved in mealtime preparations
  4. Supplement Workbook for Introducing New foods
  5. 50 Snacking Specific Tips for Picky Eaters
  6. 25 Perfect Snack Pairing
  7. Teach your child to pair balanced snacks

This is for:

Parents/Mom/Dad

Caregivers

Teachers

Grandparents



This may not be the best fit...

If your child is struggling with true food allergies or sensory problems when it comes to foods. This course may not go into enough detail or depth to give you the best education on approaching your concerns with your child, so please reach out to your personal health care provider for more information.



Course Curriculum


  Course Content
Available in days
days after you enroll
  Resources
Available in days
days after you enroll

Choose a Pricing Option

There are 3 tiers. Choose the one that best suits your needs.

Additional Products Offered


If tackling a full course is too much for your schedule right now, take a look at these digital downloadable products.
They are a great option for parents pressed for time or searching for quick help.
And even better, they are available to you right now!


Outsmarting Nutrition Label Claims

There are so many ways food companies use specific wording to get your attention and appear healthy, but that may not always be the case. Be SMART!!

Heather Scranton, PA-C, RDN

Heather Scranton, PA-C, RDN

$5